Food
Crunchy nutritious sundried elandha vadai | Ber vada
Ber is highly nutritious, also has anti-cancer properties and is good for nervous problems which occurs due to diabetes
Elandha pazham / Ber fruit mostly grows in arid regions and is found in Haryana, Punjab, Maharashtra, Uttar Pradesh, Gujarat, Rajasthan, Madhya Pradesh, Bihar, Andhra Pradesh, Telangana and Tamil Nadu. It is highly nutritious and contains Vitamin-K, calcium, magnesium. It also has anticancer properties and is good for nervous problems which occurs due to diabetes.